Low FODMAP Diet: IBS tracker β simple meal planner, symptom diary & recipe guide. πΏ
This app helps manage IBS symptoms with the low-FODMAP method. Works with wired & Bluetooth headphones (AirPods, Bose, Samsung, etc.) for guided audio tips. π§π₯
β WHAT YOU CAN DO β
β Check foods for FODMAP content π₯¦
β Plan meals with smart filters π½οΈ
β Cook with step-by-step recipes + audio π©βπ³
β Track diet & symptoms with the IBS diary π
β Get reminders & healthy lifestyle tips π‘
β MAIN FEATURES β
β£ Personalized meal planning for breakfast, lunch, dinner & snacks
β£ Easy food database: 1,000+ items with FODMAP levels (fructose, polyols, lactose, etc.)
β£ Symptom diary: log meals, track reactions & find triggers π
β£ 100+ recipes with clear cooking directions π²
β£ Audio support for headphones π§
β£ Statistics & progress charts π
π Terms of service: https://algorithm-electronics.com/fodmap/terms
π Privacy policy: https://algorithm-electronics.com/fodmap/policy
Support your health with this low FODMAP app: use the IBS tracker, food diary & recipes to reduce symptoms, improve digestion & build healthy habits every day. π±β¨