QR Code
VDOT Running Calculator

VDOT Running Calculator

2.17.0 by VDOT O2
(0 Reviews) February 26, 2025
VDOT Running Calculator VDOT Running Calculator VDOT Running Calculator VDOT Running Calculator VDOT Running Calculator

Latest Version

Version
2.17.0
Update
February 26, 2025
Developer
VDOT O2
Categories
Health & Fitness
Platforms
Android
Downloads
0
License
Free
Package Name
com.runsmartproject.vdot_calculator
Visit Page

More About VDOT Running Calculator

The official VDOT Running Calculator, designed by Dr. Jack Daniels - named World's Best Running Coach by Runner's World Magazine - and the team at V.O2.
Thanks to over 50 years of scientific research conducted by legendary coach Dr. Jack Daniels, runners and coaches can quickly determine appropriate training paces, equate race performances and adjust for heat and altitude.

Features:
• Calculate time, distance and race paces
• Calculate your current training paces
• Calculate and compare the equivalent performances of a race result at other distances
• Calculate the effect of temperature or altitude on training and race paces

What's Your VDOT?

VDOT is a measure of your current running ability. It assigns a score to all running performances, let's you determine your current training paces, and equates a race time in one distance to another. For instance, you can compare your VDOT score from a recent 5k result to a friend's score who just ran a half marathon. Who won?

What VDOT Level Have You Reached?

Input a race result or estimated performance and learn what score it reaches on the VDOT scale. Enter all your past performances to see which race result scores the highest. There are 10 levels starting at Beginner - White (Female: 34.3, Male: 36.8) all the way up to Professional - Gold (Female: 71, Male: 80).

Rate the App

Add Comment & Review

User Reviews

Based on 0 reviews
5 Star
0
4 Star
0
3 Star
0
2 Star
0
1 Star
0
Add Comment & Review
We'll never share your email with anyone else.