Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.
It might just become your favorite workout.
Features: ✔ Ready-to-use workout plans for weight loss ✔ Animated exercise demonstrations ✔ Voice guidance during workouts ✔ Calorie counter ✔ Detailed workout history ✔ Create your own workouts ✔ Add custom exercises
There's no equipment needed, you can do Pilates at home anytime.
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