Latest Version
Version
1.25.0
1.25.0
Update
May 01, 2025
May 01, 2025
Developer
Daewon Kim
Daewon Kim
Categories
Health & Fitness
Health & Fitness
Platforms
Android
Android
Downloads
0
0
License
Free
Free
Package Name
com.daewonkim.opmworkout
com.daewonkim.opmworkout
Report
Report a Problem
Report a Problem
More About One Punch - Home Workout
The One Punch Workout Training App will provide you a "Road to Hero".
A "Day Challenge" contains four home workouts:
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
1. Push Up
2. Pull Up
3. Sit Up
4. Squat
Also, there are three different levels:
1. Beginner
2. Amatuer
3. PRO
As you complete all the day challenges for each level, you will have an access to the next level which has the same workout but more repetitions. You can also decrease the count down timer to increase the intensity of the workout.
All the data will be only stored in your local file (no need internet) so you will have 100% privacy and secure. As a trade-off, if you delete the app, you will lose all the data and start from the scratch.
I am planning to put the user name, instagram, or youtube link for whom finish the PRO challenges to the "Royal Users" list in the Settings page.
I hope you guys can improve your strength and stay healthy through this app. And, please wash your hair every workout so you don't get bold like Saitama!
Note: Since running 10K everyday may cause you a knee injury, it was replaced with the pull ups. The pull up will also help you build your back strong.
Rate the App
Add Comment & Review
User Reviews
Based on 0 reviews
No reviews added yet.
Comments will not be approved to be posted if they are SPAM, abusive, off-topic, use profanity, contain a personal attack, or promote hate of any kind.
More »
Popular Apps
phpFoxPHPFOX LLC
Build World AdventureExplore city in cube world
Govee LiteGovee
World War Heroes — WW2 PvP FPSAzur Interactive Games Limited
Viking Clan: RagnarokKano Games
Submarine Car Diving SimulatorSwim with dolphins & penguins
Union VPN - Secure VPN ProxyPureBrowser
FastRay Fast VPN Proxy SecureFast VPN Proxy Vless & Vmess
Vikings: War of ClansPlarium LLC
Oxy Proxy ManagerOxylabs.io
More »
Editor's Choice
Grim Soul: Dark Survival RPGBrickworks Games Ltd
Craft of Survival - Gladiators101XP LIMITED
Last Shelter: SurvivalLong Tech Network Limited
Dawn of Zombies: Survival GameRoyal Ark
Merge Survival : WastelandStickyHands Inc.
AoD Vikings: Valhalla GameRoboBot Studio
Viking Clan: RagnarokKano Games
Vikings: War of ClansPlarium LLC
Asphalt 9: LegendsGameloft SE
Modern Tanks: War Tank GamesXDEVS LTD