Nike Run Club - Running Coach

Training Plans*, Guided Runs**, wellness tips or community challenges — run towards your New Year’s goals with all the tools you need to start running, keep running and enjoy running more. Run with the support of Nike coaches, there for you every step of the way. Half marathon training, wellness runs and more. Kick off the year with a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

5k to 10k, Half Marathon or more - health app tools and fitness tips for every journey await in the Nike Run Club App. Workout tracker, Guided Runs** or Training Plans* - run confidently with NRC. Pace yourself with Guided Runs** picked out by NRC running coaches or train with expert Training Plans*. 5k or 10k, marathon and more - NRC has you covered.

Cardio training, or just having fun - stay motivated with the Nike community. Create and share challenges with friends or join one with the global community. Health and fitness are better with a crew.

The Nike Run Club App is more than just a fitness app — it’s a running community for Nike Members. We map your route, coach you along the way and provide health and fitness tips to help you recover on your days off. Download today to become a Nike Member and reach your goals with NRC.

RUN TRACKER: TRACK CARDIO & STORE PROGRESS
• Health app tools for all runners - Track and store running speed, distance, GPS route, elevation and heart rate
• Fitness and distance tracker - Track progress towards your running goals
• Mile counter and mobile coach - Record and track each run with Android Wear OS supported devices
• Activity tracker to Android OS supported devices - easily sync your stats

TRAINING PLANS & GUIDED RUNS
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Fitness begins with mindset and recovery tips to connect your mind and body
• Casual run, speed intervals or mindfulness training - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K and beyond - earn badges and trophies for streaks and personal bests
• Health app motivation - Reach a new monthly running mileage or set a distance goal with friends
• Run in NRC running challenges or create one and invite your friends
• Fitness app progress - Track and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Fitness tracker for all your shoes - Mile counter that tracks distance on every pair, then let us remind you when it’s time for a new one
• Running speed - Record pace for each pair and learn which ones you run the fastest in

THE FEED: HEALTH & FITNESS GUIDANCE
• Health and fitness advice, stories and product drops - Fitness app built to support you throughout your holistic wellness journey
• Training progress - Share personalized activity posts and stay up to date with your friends

Download today and discover movement where you’re at with the Nike community.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US

NRC is supported on all WearOS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.