Improve your quality of life with a science‑backed wellbeing framework (PERMA‑V)-turn insights into simple, trackable goals. Take a quick assessment, see your life-balance profile, set meaningful goals, and get personalized AI suggestions to help you take action-one small step at a time.
What you can do
PERMA‑V assessment: a research-based wellbeing check-in with current + target scores.
Life Balance dashboard: visualize your profile and track changes over time.
AI Insights: generate tailored suggestions (Relationships, Vitality, Meaning, Accomplishment, Engagement) and turn them into goals.
Goal tracking your way:
task-based goals (check off steps)
time-based goals (log minutes and sessions)
due dates and goal status (active / pending / completed)
Journal & stats: see key metrics, trends, and category breakdowns.
Made for real life
Clean, modern UI with light/dark mode
Secure sign-in and cloud sync