Fasting Tracker

Build a fasting routine that fits your life with FastTrack. Follow your fasting timer, understand general metabolic stages, record
water and weight, and review your progress without pressure.

FEATURES

• Clear fasting timer
Choose a fasting plan and see elapsed and remaining time at a glance.

• Metabolic journey
Learn about anabolic, catabolic, fat-burning, ketosis and autophagy
stages. Stage times are general estimates, not medical measurements.

• Flexible fasting plans
Use familiar schedules such as 12:12, 14:10, 16:8, 18:6, 20:4 and OMAD.

• Progress reports
Review completed fasts, consistency, duration and weight trends with
readable charts.

• Water and weight tracking
Record hydration and body-weight entries without leaving the app.

• Health integration
With your permission, read supported step, active-calorie and body-
measurement data from Health Connect.

• Helpful reminders
Receive optional fasting, phase, hydration and completion notifications.

• Your language and appearance
FastTrack follows your system language and light or dark appearance.
English, Turkish, Spanish, Portuguese, German and French are supported.

• Private by design
Core fasting, water, meal and weight records are stored on your device.
Health access is optional.

PREMIUM

Premium unlocks all fasting plans, advanced reports, additional
personalization and an ad-free experience. Monthly, yearly and lifetime
options may be available. Prices are shown by Google Play before purchase.

IMPORTANT

FastTrack provides general educational and wellness information. It does
not diagnose, treat or prevent any condition. Metabolic stage times are
estimates and individual responses vary. Consult a qualified healthcare
professional before fasting if you have a medical condition, take
medication, are pregnant or breastfeeding, or feel unwell.