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Brighter Bite - Eating Disorde

1.1.3 by Brighter Bite LLC

(0 Reviews) July 28, 2024

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Latest Version

Version
1.1.3

Update
July 28, 2024

Developer
Brighter Bite LLC

Categories
Medical

Platforms
Android

Downloads
0

License
Free

Package Name
com.brighterbite.brighterbite

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More About Brighter Bite - Eating Disorde

Having an eating disorder doesn't have to feel hopeless.

Brighter Bite is a knowledgeable, resourceful, and caring buddy to help you navigate through eating disorder recovery.

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★ Your Benefits ★

✔ "Coping Chat" with 20+ Therapeutic techniques to help you relax during hard times

✔ Easily track meals and eating disorder behaviors

✔ Easily track mood and thoughts

✔ Gain insight with eating disorder assessment test

✔ Organize and filter your logs in an easy-to-view format

✔ Export tracked data to a shareable PDF report

✔ Gain recovery insights from analysis graphs based on recorded data

✔ Access essential recovery resources including knowledge, treatment, communities, and more.

✔ Build up your own resources to cope with distress

✔ See daily motivation quotes to put a smile on your face

✔ Completely FREE

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★ Therapeutic Techniques ★

We use ACT and DBT techniques to help you navigate through dark times.

Acceptance and commitment therapy (ACT) helps you stop avoiding, denying, and struggling with your inner emotions and, instead, accept that these deeper feelings are appropriate responses to certain situations. It assists you to accept hardships and commit to making necessary changes.

Dialectical behavior therapy (DBT) teaches you how to live in the moment, cope healthily with stress, regulate emotions, and improve relationships with others.

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Our Website: https://brighterbiteproject.wixsite.com/website

Have feedback for us? Go to [https://forms.gle/PN7J3RCLFRVejiZa7](https://forms.gle/PN7J3RCLFRVejiZa7)

Need support? Go to [https://forms.gle/d8HpMPPob28jAYf9A](https://forms.gle/KUsXTUQL9v3RofMB8)

Contact us at: [email protected]

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