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Breathe: relax & focus

3.2.22 by Relaxation and Stress Relief

(0 Reviews) May 06, 2025

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Latest Version

Version
3.2.22

Update
May 06, 2025

Developer
Relaxation and Stress Relief

Categories
Health & Fitness

Platforms
iOS

File Size
49.4 MB

Downloads
0

License
Free

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More About Breathe: relax & focus

Relax, focus, and become stress-free with different breathing exercisesBreathe has 3 default breathing exercises and allows you to create your own custom breathing patterns:

- Equal Breathing: helps you to relax, focus, and be present.
- Box Breathing: also known as four-square breathing, is a simple and highly effective technique for stress relief.
- 4-7-8 Breathing: also called “The Relaxing Breath” promotes better sleep. The exercise is described as a natural tranquilizer for the nervous system that eases the body into a state of calmness.
- Custom Pattern: create unlimited breathing patterns and fine-tune the inhale, exhale, and hold time by 0.1 second

Features:
- Connect with the Health App to track your mindful minutes
- Breath Holding Test to test and track your breath-holding capacity
- Set notifications to get breathe reminders
- Guided breathing with Male/Female voice-overs or Bell cue
- Nature sound in the background for a soothing experience
- Track your progress with intuitive charts
- Fully customizable: change durations, sound, & voices as per your preference
- Change time duration based on number of cycles
- Dark mode
- Access to all the features with no restrictions

Terms Of Use: https://havabee.com/breathe/privacy.html
Privacy Policy: https://havabee.com/breathe/privacy.html

Important:
If you have any problem with this application, please contact us at [email protected] before down rating, we will help you resolve your issue.

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