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Breathe • Calm down • Meditate

3.60.1 by Breath Meditation Relax Sleep

(0 Reviews) March 19, 2025

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Latest Version

Version
3.60.1

Update
March 19, 2025

Developer
Breath Meditation Relax Sleep

Categories
Health & Fitness

Platforms
iOS

File Size
60.6 MB

Downloads
0

License
Free

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More About Breathe • Calm down • Meditate

Minimalistic (yet highly customizable) breath meditation app without ads or distractions. Including a meditation timer.

Choose from well explored breathing rhythms - or create your own - to activate your parasympathetic nervous system.

Learning how to relax is just like training a muscle (in the brain) - the more you exercise, the stronger it will become.

Build up resilience now and benefit from a clear and functional mind when undergoing stress. Become a less stressed, more compassionate, more healthy human.

Apple Health integration (mindful minutes).

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