Atlas — Gym Workout Tracker

Atlas — Gym Workout Tracker Take control of your training. Atlas is the gym workout tracker built for lifters who want to log fast, train hard, and see real progress.

— LOG EVERY REP, EVERY SET, EVERY PR
  Start a workout in seconds. Choose from your custom templates or begin an empty session — Atlas tracks your sets, reps, and weight in real time. Dumbbell exercises? Atlas automatically handles per-limb weight so your total volume is always accurate.

— BUILD YOUR PERFECT WORKOUTS
  Create custom workout templates tailored to your training split. Add exercises, reorder them, and launch your session with one tap. No more scribbling in notebooks or forgetting what you did last week.

— TRACK YOUR STRENGTH OVER TIME
  Every completed workout is saved to your history. Browse past sessions, compare performance, and watch your numbers climb. Atlas keeps a detailed record of every exercise, set, and rep you've ever logged.

— VISUALIZE MUSCLE BALANCE
  The interactive Muscle Chart shows exactly which muscle groups you're hitting — and which ones you're neglecting. Filter by week, month, or longer to spot imbalances before they become a problem.

— PROGRESS CHARTS THAT MATTER
  Track your estimated 1RM, total volume, and max weight for every exercise with clean, easy-to-read charts. See trends across weeks and months so you know your programming is working.

— BODY MEASUREMENTS & WEIGHT LOG
  Log your bodyweight and height over time. Track changes, calculate BMI, and switch between kg/lbs and cm/ft whenever you need.

— BARBELL BUILDER
  Quickly calculate plate loading for any barbell weight. Customize your available plates and Atlas figures out the setup instantly — no mental math at the squat rack.

— DESIGNED FOR THE GYM
  Dark interface that's easy on the eyes. Large tap targets for gloved hands. Haptic feedback on every action. An ongoing workout banner so you never lose your session. Atlas is built for where you actually use it — under the bar.

— ATLAS PRO
  Unlock advanced features with Atlas Pro:
  • Extended history filters (yearly & all-time views)
  • Advanced muscle balance charts
  • Priority support & future Pro-only features
  Start with a free one month trial to explore everything Atlas has to offer.

— YOUR DATA STAYS YOURS
  All workout data is stored locally on your device. No account required. No cloud sync. No tracking. Your training log belongs to you.
  Whether you're running a PPL split, hitting full-body sessions, or following your own program — Atlas gives you the tools to train smarter and grow stronger.
  
Download Atlas and start building your strongest self.
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