Find calm with anxiety relief hypnosis designed for stress, panic moments, and anxious nights. Listen to a guided hypnotherapy session, relax with background sounds, and build a simple routine you can use at home, at bedtime, or offline after download.
Anxiety Relief Hypnosis uses a single guided audio session written and read by a certified hypnotherapist. The session is designed to help you relax, quiet your body, and support anxiety management through hypnotherapy, calming music, nature sounds, and optional binaural beats.
Use this app when stress builds up, when you want guided support during a quiet break, or when anxious thoughts make it harder to rest. It is not an anxiety tracker, journal, or therapy replacement. It is a simple listening app for people who want to breathe, settle down, and practice relaxation in a calm, private way.
FEATURES
- Guided anxiety hypnosis session for daily listening
- Hypnotherapy audio written and read by a certified hypnotherapist
- Relaxing voice, peaceful background music, and nature sounds
- Stress relief and panic attack relief support through relaxation
- Offline listening after download when Wi-Fi is not available
- Hypnotic Booster with binaural beats, available as an optional listening aid
- Separate volume controls for voice, background, and Hypnotic Booster
- Bedtime-friendly options: disable Awaken at End, repeat sessions, or loop while you sleep
- Continue listening to background sounds after the audio session ends
This app may fit into your day in different ways. Listen before bed when you want to sleep better. Use it during a quiet break when you feel tense. Make it part of a daily routine for calm. Or open it when you want guided stress relief without having to answer questions, track symptoms, or manage a complicated program.
Anxiety Relief Hypnosis is free to try with the default settings. A one-time in-app purchase is required only if you want to change the default settings. Each Surf City Apps hypnosis app has its own in-app purchase, so purchases cannot be shared across separate apps.
ABOUT SURF CITY APPS
Surf City Apps creates audio apps designed to support calm, rest, focus, confidence, and healthier daily habits. This app focuses on anxiety support, stress relief, relaxation, and anxiety hypnosis in a format that is easy to use again and again.
For best results, choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
DISCLAIMER
Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.