Nana is a sleep coaching app built by parents, for parents. It combines smart tracking with expert guidance to help your baby develop healthy sleep habits — so the whole family can rest better.
Effortless Sleep Tracking
Start and stop sleep sessions with a single tap. Nana automatically distinguishes naps from nighttime sleep based on your baby's schedule, and keeps a detailed log you can review anytime. A Live Activity on your lock screen lets you monitor ongoing naps without unlocking your phone.
Your Personal Sleep Consultant
Get guidance tailored to your baby's age, routine, and specific challenges — whether it's short naps, frequent night wakings, or sleep regressions. Ask questions by text or voice and receive evidence-based recommendations, not generic tips from a blog.
See the Big Picture
Daily and weekly reports show total sleep hours, nap counts, wake windows, and trends over time. Understand what's working and where to adjust — backed by clear, easy-to-read charts.
Expert Sleep Library
Browse articles written by sleep specialists covering every stage — from newborn survival mode to toddler bed transitions. Always there when you need a quick answer at 3 AM.
Built for Families
Invite your partner or caregiver with a simple code. Everyone sees the same data, logs sessions, and stays coordinated — no more "did she nap today?" texts.
What makes Nana different:
• Personalized coaching based on your baby's actual data
• One-tap timer with Live Activity support
• Automatic nap vs. night detection
• Voice and text consultations
• Clean, calming interface designed for sleep-deprived parents
• Available in English and Spanish
Get started free with a complete evaluation of your baby's sleep during onboarding. Upgrade to Nana Premium for unlimited consultations, voice coaching, and detailed reports.